Oat grain useful properties. Infusions and decoctions from stalks of oats. Oats for stress and anxiety

Alimentary fiber, manganese, phosphorus, copper, B1 (thiamine), B5 ( pantothenic acid), B9 (), in a smaller amount, potassium, B3 (niacin), B6 (pyridoxine).

Wash the green parts of the oats, pass through a juicer or meat grinder, get the juice.

Take diluted half a glass 2-3 times a day before meals for 2-3 weeks.

Alcohol tincture

Tops of oats with immature grains are useful for overwork, insomnia, prostatitis, improve potency:

Pour 200 g of grass and immature grains of oats in the flowering stage with 0.5 liters of vodka. Infuse for two weeks in a dark cool place, strain.

Take 1 tsp. 3 times a day.

germinated oats

The healing properties of the decoction and infusion of sprouted oat grains are useful for strengthening immunity, with insomnia. They are used instead of tea, take a glass 2-3 times a day half an hour before meals.
Hot way. Sprouted grains pass through a meat grinder, put in an enamel pan, add water room temperature, close the lid, simmer in a water bath for 15 minutes. Let the infusion cool for 40 minutes, strain, add water.
Cold way. Pour 1 part of germinated oat grains with 10 parts of water at room temperature, leave for 4-10 hours, strain.

To prepare a decoction, pour germinated grains with 10 parts of water at room temperature, simmer for 15 minutes, let cool, strain, add water.
Oat cleanse
Decoction and infusions of oats increase the absorption capacity gastrointestinal tract, stimulate the body's defenses, which are largely determined by the proper functioning of the intestines. Useful enveloping action, soothe mucous membranes, quickly digested and absorbed.
To cleanse and lose weight, prepare and take an infusion of oats:
Pour a glass of grains with 0.5 l of boiled water at room temperature, leave for 12-16 hours, strain.

Drink half a glass half an hour before meals
Another recipe for cleansing and weight loss:
Pour half a glass of well-washed oat grains with three glasses of water, simmer over low heat in an enamel bowl. After boiling, remove the foam three times. Then simmer for 2.5 hours in a water bath, let cool, strain through a fine sieve so that no lumps remain.

Take oatmeal jelly in a warm form in half a glass 30 minutes before meals.
To restore strength, general strengthening of the body, sedative effect, treatment of colds, brew oats according to the following recipe:
Rinse a glass of grains several times, add five glasses of water, simmer until the volume is reduced by half, strain. Add the same amount of milk, bring the mixture to a boil. Add 2s.l. honey and raisins.

Consume 1/3 cup an hour before meals.
Recipe oatmeal broth will help cleanse the kidneys, gently dissolve and remove sand, stones. The method is slow and gradual. Therefore, the least dangerous.
Rinse the oats without peeling them, brew in a thermos with boiling water and leave for 10-12 hours. Rub the resulting mass through a sieve and eat for breakfast without adding sugar.
During the day, eat exclusively fresh vegetables, fruits, nuts, natural freshly prepared juices, herbal infusions, you can eat a spoonful of honey.

Kidney treatment with oats is carried out one day a week during the first month (total four times in the first month), then one day two weeks later during the second month (total twice in the second month), one day during the third month (total once in the third month). Then, for prevention, you can spend a cleansing day once every three months.
Oats are useful in case of infection of the urinary system (pyelonephritis):
Rinse a glass of oats well, pour 1 liter of milk, boil until the volume of milk becomes 0.5 liters.

Cooked milk oatmeal jelly take 1/3 cup half an hour before meals. Grains can be brewed again. Kissel can be cooked on water.
Liver treatment
Recipe for brewing oats to restore the liver:
Rinse a glass of grains several times, place them in a clean three-liter jar(preferably sterilized), brew to the top with boiling water, cover with paper, then with a nylon lid, cover with a warm blanket and leave for a day. When the temperature drops to 60C, add 150 ml of honey and stir thoroughly. Store prepared oatmeal in the refrigerator.

Take warm in a glass after meals for 1-3 months
For treatment, cleansing the liver, oats are used thick decoction, it is prepared according to the following recipe:
Rinse two glasses several times unpeeled oats, place in an enamel bowl, add 3 liters of water, simmer over low heat until the volume is reduced by half, strain through several layers of gauze.

Take half a glass half an hour before meals for three months.
Prepare an infusion of oats in a thermos (the recipe is given above). Take a glass of infusion half an hour before meals.
Choleretic recipe:
Rinse a glass of oats, add 1 liter of water, boil until 1/4 of the liquid has evaporated.

Take 100 ml 3-4 times a day. Depending on the condition, the dose can be increased to a glass.
In case of disorders of the biliary system (biliary dyskinesia):
steep oatmeal in hot water before cooling. Take 1/2 cup half an hour before breakfast and dinner.

Recipe for the treatment of the pancreas (pancreatitis):
Grind a glass of washed oats in a meat grinder, brew with five glasses of boiling water, boil for 10 minutes, insist in a sealed container for one hour, strain.

Take 1/4-1/2 cup half an hour before meals.
The medicinal properties of oats some time after ingestion cause positive changes in the functioning of the liver, gallbladder, pancreas.
Diseases of the heart, blood vessels, blood
Cardiac ischemia. Brew 0.5 cups of grains in 1 liter of water, boil for 10 minutes. Take a glass 3-4 times a day.
To recover from a heart attack, drink 1/2 cup of the infusion (recipe above) throughout the day, taking several tablespoons at a time.
Hypertonic disease. For a month and a half, eat a plate of oatmeal every day in the morning, take half a glass of fresh beetroot juice, which is allowed to preliminarily settle for 2 hours.
Atherosclerosis. Grind grains or flakes of "Hercules" into flour using a coffee grinder. Dilute a quarter cup of the resulting oatmeal with water at room temperature, stirring constantly. Add the resulting mass in small portions to 0.5 liters of boiling water, also stirring constantly. Cook the porridge over low heat for 10 minutes.
Improving the composition of the blood. Brew washed unpeeled grains with two parts of milk, you can add a little root. Boil over low heat for 20 minutes, strain. Take a decoction throughout the day.
Hypothyroidism
The medicinal properties of oats are used to treat thyroid gland when she doesn't produce enough hormones:
Rinse a glass of grains in the husk, pour three liters of water in an enamel pan and boil until the broth acquires Brown color, strain.
Pour the remaining oats with water and boil again until the grains break - a white stripe appears on them. Strain the decoction, take inside.
Pour water over the oats again and boil until a white broth is obtained, strain, and also take it inside.

After the grains are unsuitable for treatment, the decoction preparation scheme must be repeated.
Drink the decoction for a week.
During treatment with oats of the thyroid gland, it is allowed to take 1 glass of tea or milk during the day, and exclude other drinks. It is useful to expand the diet with seafood, fish.
Harm and contraindications
In rare cases, infusions and decoctions of oats can cause individual intolerance. An overdose may cause headaches.
Oats do not contain important trace elements that must be ingested. Long oatmeal diet may cause deficiency. In some cases, oats are bad for teeth.
Oats do not contain, but sometimes they are grown in the same place as wheat or barley, these crops can add gluten to oats. Therefore, in case of gluten intolerance, care should be taken when taking oat dishes.
Included in oat bran The antioxidant phytic acid can interfere with the body's absorption of iron and zinc.
With oats, skin reactions are possible even with external use, which confirms the study of children with atopic dermatitis.
Modified: 03/03/2019

oats, medicinal properties and the contraindications of which are described below, is not only the most valuable cereal crop, but also an excellent natural remedy conducive to healing a large number pathologies. This is one of the few plants that is widely used, both in cooking and in alternative medicine, cosmetology and dietology. The plant has an anti-inflammatory effect, is an excellent assistant in increasing physical and increasing motor activity. It is for this reason that doctors prescribe oat tincture for chronic fatigue, reduced efficiency, as well as after suffering severe somatic and infectious diseases.

In addition, oats are the main component of most dietary supplements, the main action of which is the normalization of the processes of formation and excretion of bile. The plant is an integral component of many diets prescribed for young children and people suffering from allergies, diabetes and gastrointestinal diseases.

A bit of history

The homeland of the plant is Mongolia and the North-Eastern provinces of China. It is assumed that the cultivation of culture began in the 2nd century BC. Previously, oats were classified as weeds that prevent the growth of spelled. about healing and feed properties plants learned very quickly. For example, in Europe, the healing power of oats became known in the Bronze Age. Mentions of cereal culture are found in the writings of ancient Greek doctors. In Russia, culture was valued and for many centuries was eaten as a main meal.

The use of oats in cooking, cosmetology and nutrition

The plant is part of dietary intake, since the substances contained in it contribute to weight loss. There are a considerable number of diets and mono-diets based on the consumption of a decoction of oats and dishes with the addition of this cereal crop. If you believe the forecasts and statements of experts in the nutritional field, then in half a month you can say goodbye to three or more kilograms.

Oats are a valuable food crop. From the grains of the plant, cereals, flour and flakes are made, which have excellent taste characteristics and are used to prepare various dishes, which are cereals, kissels, muesli, soups, pastries, desserts.

The plant is especially popular in European cuisine. In Scotland, pancakes are baked from oatmeal and the traditional brose is prepared. In addition, oats are an essential component of certain beers in Ireland and Germany. As for the use of culture in cosmetology, then here it is very relevant. All kinds of masks, creams, lotions are made on the basis of oats. Moreover, remedies from the plant are used to treat acne.

Oats help to improve the structure and accelerate hair growth, so it is an important ingredient in masks and shampoos.

Botanical characteristics of the plant

Common oats, also known as sowing oats, are herbaceous annuals of the Meatlikov family, reaching a height of a meter or more. Oats are equipped with a fibrous rhizome, a thin stem with bare nodes, linear rough alternate green leaves reaching a length of thirty to forty centimeters and a width of fifteen or more millimeters, small bisexual flowers collected in spikelets.

The flowering of the plant occurs at the beginning of the summer period, and the ripening of the fruits, and the beginning autumn period.

The plant is very rare in the wild. Northwestern Europe, non-chernozem zone of Russia, Western and Eastern Siberia, Canada, Belarus, Kazakhstan - places of cultivation of the plant.

Several recommendations regarding the collection, preparation and storage of medicinal raw materials

For the manufacture of medicinal preparations, as a rule, the entire ground part of the plant is used: straw, grass, unpeeled grains. In dietology, oatmeal, cereals and cereals are used. As for the collection and harvesting of grass, the most optimal period is when the plant blooms intensively. Next, the grass is spread in a thin layer on paper and left outside under a canopy or in the attic for further drying. Straw is harvested during the harvest period, after the fruit has ripened.

Oats - medicinal properties and contraindications, composition

The plant is not without reason used in many areas. And due to its popularity to the rich chemical composition. The plant contains a significant amount of useful for the body, nutrients and healing substances:

proteins;
starch;
vitamins B, B1, B2, B5, B6, E,
carbohydrates;
fats;
ash;
folic acid;
fiber;
micro and macro elements: phosphorus, selenium, zinc, calcium, manganese, potassium, copper, magnesium, iron, sodium;
amino acids;
arginine;
lysine;
tyrosine;
tryptophan;
phenylalanine;
organic acids;
saponins;
choline;
alkaloids.

The plant has a carminative, anti-inflammatory, sedative, laxative, hepatoprotective, immunostimulating, emollient and antioxidant effect.

Preparations from oats contribute to:

normalization of metabolic processes;
elimination inflammatory processes;
tissue regeneration;
improving the functioning of the central nervous system;
development prevention different pathologies;
strengthening the immune system;
normalization of the functioning of the thyroid gland;
removal of toxins and toxic substances from the body;
improving the condition of hair, nails and dermis;
increased hair growth;
improving the work of the CCC;
decrease in body temperature;
prevention of stagnation of fluid in the body;
elimination excessive sweating legs;
normalization of the functioning of the gastrointestinal tract;
therapy: skin pathologies, tuberculosis, obesity, hepatitis, flatulence, insomnia, neuroses, dropsy, sciatica, gastritis, ulcers, pancreatitis, chronic fatigue, gout, rheumatism.

Recipes of popular and effective medicines for the treatment of various ailments

➡ Flu medicine. Brew one hundred grams of washed oat grains with running water - a liter and leave overnight. In the morning, place the container with oats on the stove and cook until the initial volume of liquid has evaporated by half. Drink half a glass of filtered warm drink several times throughout the day. As a supplement, it is recommended to consume yogurt twice a day. Combine 200 ml of drink with chopped garlic - a clove. There should be two such doses per day.

➡ Gastritis, hepatitis: oat therapy. Pour half a glass of oats cold water- half a liter, leave to brew for ten hours. After the time has elapsed, boil the product and simmer over low heat for half an hour. The composition should be infused for about twelve hours. Dilute it with water, the same amount. Drink half a glass of the drink at least three times a day.

➡ Oats will help you quit smoking. Mix fifty grams of oat grains with millet, rye, barley - the same amount. Mix the ingredients and brew with freshly boiled water. Pour the product into a thermos and leave to brew for ten hours. It is recommended to take ½ cup of the filtered drug three times a day.

➡ Oats normalize sleep. Grind the grains of the plant, about fifteen grams and fill the raw materials with high-quality vodka - half a glass. It is recommended to insist the composition for two weeks in a dark, cool place. Take twenty drops of the medicine diluted in 20 ml of water twice throughout the day.

➡ Urolithiasis disease: application of miraculous tincture. The green grass of the plant is taken, crushed and poured into a half-liter bottle. Next, the raw material is poured with vodka or alcohol - 400-500 ml, tightly sealed and set aside in a darkened room for half a month. Take twenty drops filtered through gauze folded in several layers of the drug at least three times a day. The same remedy has a tonic and firming effect. immune system impact.

➡ Arthritis: infusion treatment. Steam fifteen grams of straw in three hundred milliliters of boiled water. Infuse the remedy for three hours. Drink half a glass of the filtered composition three times a day.

➡ Sweating of the feet, articular pathologies: the use of healing baths. Brew 50 g of grains in boiled water - two liters. Boil the product over low heat for twenty minutes. Pour the filtered composition into a basin and lower your legs there for half an hour.

Oats in cosmetology

➡ An agent that improves the condition of the skin of the face. Combine oatmeal, literally a few tablespoons with one raw protein. Beat the composition until foam appears. Lubricate the skin of the face with the composition. Wash off with cool water after twenty minutes.

➡ Preparation of a mask for oily skin type. Mix oatmeal in an amount of 10 grams with water - 20 ml and vegetable oil- 10 g. To this mass, add lemon juice, three drops. After a quarter of an hour, wash your face.

➡ Preparation of a refreshing mask. Brew chopped oatmeal - 30 g with boiling water - 60 ml. Mix well. cut into small pieces mint leaves and mix them with oats. Apply the product on your face for twenty minutes, then rinse with cool water.

Contraindications!

It is not recommended to use the plant for the treatment of ailments in the presence of individual intolerance and the presence of gallstones. You should also not abuse plant-based products, or exceed the dosages indicated in the recipes. Moreover, do not give up traditional medicine or replace it with drugs from the people, as this is fraught with unpredictable consequences.

Oats are a cereal crop in the cereal family. Everyone knows about the benefits of cereals. Oats stand out among other cereals with special healing properties, have a unique composition of vitamins and minerals, are useful to everyone, with practically no contraindications. Those who are not familiar with the use of oat grains probably know oatmeal. Oatmeal is one of the most popular cereals due to its great benefit for the human body.

There are other uses for oats besides regular porridge worth learning to use. You need to know about oats medicinal properties and contraindications in order to be healthy using the plant gift of nature.

Oats are actively used in traditional medicine. It contains healing and nutrients beneficial and for men, and for women, and for the child.

Vitamins:

A (retinol) - good for the skin, antioxidant, prevents premature aging. warn oncological diseases. Essential for vision. It is extremely important for the functioning of the immune system.
B1, B2, B3 - vitamins of group B - real natural energy and are responsible for human activity.
B5 (pantothenic acid) - normalizes the work of the gastrointestinal tract, is indispensable in metabolism.
AT 9 ( Folic acid) - participates in the synthesis of human DNA and cell growth. Especially necessary for pregnant women in the first trimester.
FROM ( vitamin C) - a catalyst involved in the absorption of iron, is responsible for the growth of cells of the whole organism. Needed for immunity.
E (tocopherol) - has a beneficial effect on reproductive system women. Good for skin and hair. Participates in all processes of the body, rejuvenating it.
K (phylloquinone) - is responsible for blood clotting.
B4 (choline) - affects the level of cholesterol in the blood, lowering it. Contributes to the fight against obesity, helping in weight loss. It has a positive effect on the human nervous system.

Macroelements: potassium, calcium, sodium, magnesium, phosphorus.
Trace elements: iron, manganese, copper, zinc, selenium.
Amino acids.
Sahara.
Essential oils.
Proteins fats carbohydrates.
Cellulose.

And this is not the whole list of wonderful ingredients found in oats. Due to its rich composition, it has a strong general strengthening effect on the body. According to traditional medicine, it can even cure a number of diseases.

Contraindications - who should be careful

It is difficult to find contraindications to the use of oats externally and internally, but there is a certain risk group who should use it carefully:

kidney failure;
gallbladder disease;
Increased acidity of the stomach;
severe liver disease;
Diseases of cardio-vascular system;
Pregnant and lactating women;
Individual intolerance.

By the way, intolerance is extremely rare. The main thing is to know the measure.

Oats oats - natural oats

The use of oats in decoctions has been preserved since antiquity. Nowadays, jelly, tea are brewed, a decoction is made, using the wonderful properties of the plant for healing.

Crude oats in the husk- retains more useful properties than cereals. Suitable for decoction and kvass.
Green milky oats – special condition cereals, dairy cereals are rich in iron. Good for decoctions, has a number of unique properties:

Antipyretic, sweat and diuretic;
regulating metabolism;
Favorable for the treatment of skin diseases.

sprouted oats - the most valuable product. Sprouts are actively used in cleansing diets, removing toxins from the body. Contains a wide variety of:

Fiber;
vegetable proteins;
vitamins;
Micro and macro elements.

Oatmeal is a chic dietary remedy, especially useful during recovery from serious illnesses. Biologically active substances reduce the level of lipids and cholesterol in the blood. For babies ground oats indispensable in the development of the gastrointestinal tract system.

Diseases and their treatment

Oats are a versatile product that does an excellent job of solving the most different tasks. We list some indications for treatment with oats, as well as the subtleties of application.

Prescription for the pancreas

For the pancreas - useful oats in the form of:

Flour from germinated grains. Why take unpeeled grains without stains, remove the husk, pour boiled warm water. Keep warm for a couple of days until the seeds germinate. Washed, dried. They fall asleep in a coffee grinder and make flour, which is saved in the refrigerator and dissolved in 1 tbsp. per glass of water - boil for 3 minutes, insist an hour.
Oatmeal. Prepared with water or milk without salt. Dried fruits and honey are added to the porridge before use. Hercules porridge has a mild laxative effect for constipation. Maximum benefit achieved by eating oatmeal for breakfast.
Oatmeal Soup. Pour the egg with milk into the broth. Salt to taste.
Oatmeal Kissel Izotov: for a large cup oatmeal 1.5 liters of water and 0.5 cups of kefir. Insist, insulated, in a dark place for 48-72 hours until bubbles appear. Throw through a colander twice, insist another 24 hours. Use 1 tablespoon per glass of water, cook over low heat until desired consistency. Salt, add oil.
Milk jelly: boil 1 cup of oats in a liter of water until thickened. Pour milk, add honey to taste.

For those who want to cleanse the body

To cleanse the body, we qualitatively apply a decoction in milk and water. Take milk and water in equal proportions. For 3 cups of liquid - 1 cup of grains, boil for 3 minutes. Insist half an hour, covered. Strain through cheesecloth folded in three. A decoction of oats is consumed daily in a cup on an empty stomach 2 times a day - half an hour before lunch and 3 hours after dinner. The course is 2 months, then a break of 30 days and another course. Repeat a couple times a year.

Liver Recipe

For the treatment of the liver . Before treating the liver, it is recommended to pre-cleanse the intestines.

Apply the decoction described above, with the addition of honey - 1 tablespoon per liter of decoction. Reception regardless of food, half a glass 4 times a day.
Decoctions with corn stigmas, birch buds, lingonberry leaves and rose hips. Everyone takes 2 tablespoons to 3 tablespoons of unpeeled oats. Prepare as follows: put buds, leaves, grains in ceramic dishes. Pour four liters pure water, put under the lid in the refrigerator for a day. Rosehip bring to a boil in 1 liter of water and leave for a day. Boil the infusion of oats in an enamel pan, add the stigmas, simmer for 15 minutes. Cool, mix with rosehip infusion. Drink according to the scheme: 1 day - ¼ cup, 2 day - ½ cup, all subsequent days 2/3 cup. The course is a week.

Recipe for diabetics

For diabetes, we prepare an infusion. Take 100 g of grains and pour 3 cups of clean water, leave for 24 hours. Take half a glass each time before meals. Oat starch contributes to the slow absorption of sugar, which avoids a sharp jump in the blood.

Recipe for weight loss

An oatmeal diet can help you lose weight. Oats contain everything necessary substances, which means that the body is not in danger of exhaustion, while in 7 days it will be possible to lose a few kilograms of excess weight. Broth: 1 cup of unpeeled grains insist in 1 liter of water for 12 hours. Add a little water if necessary and cook over low heat for 1.5 hours. Let cool, strain. Rub the grains through a sieve, mix with liquid, bring to a boil. Store in the refrigerator and consume 1 glass an hour before meals for 2-4 weeks.

The use of oats in the treatment of cancer

With oncology, oats have a beneficial effect on all body systems. The cereal contains protein necessary for tissue repair, normalizes the functioning of the gastrointestinal tract system, nervous system, removes toxins, harmful substances from the body, improves immunity. This is more than true during and after treatment. serious illnesses including chemotherapy and radiation therapy.

For tumors use:

Oat stalks tincture. Why crushed stems are poured with water and left in a dark, cool place to infuse for 3 weeks. Reception 30 drops 3-4 times a day.
Oat decoction. 1 cup grains to 1 cup boiling water, cook for 1 hour. Insist night. Drink in small sips.
Oatmeal compresses. Wrap oats boiled for 5-10 minutes in cheesecloth, apply to a sore spot, wrap cellophane and a warm scarf on top. Keep the compress for 2-3 hours.

Application in baby food

Oatmeal is very useful for children's gastrointestinal tract. In addition, it helps with heat, illness, raises immunity.

1 st. oats;
3 tablespoons of honey;
1 l. water;
1 l. milk.

Boil peeled oats in water until the consistency of thick jelly. Add milk and cook again until the same state. Cool, add honey. Store in the refrigerator for no more than a day.

Plain oatmeal no less useful for children, delicious with fruits and dried fruits.

The use of oats in cosmetology

Oats are actively used externally in recipes for products and masks for skin and hair. Here are a few of them:

Use a decoction of oat grains as a shampoo, rubbing into the roots and distributing along the entire length. Leave on for 20 minutes and rinse with warm water.
A decoction with sour cream is an excellent mixture that serves as a mask for oily hair.
A decoction of unpeeled grains is applicable for inflammation of the skin and will help for acne.
Facial scrub made from softened oatmeal, with water for oily skin and with milk for dry.
Mask for loose skin- oatmeal and honey 1 to 1, a few drops lemon juice apply for 15 minutes.

It must be remembered that every business is good if you know how to do it right. It is recommended that you consult your doctor before using any of the prescriptions.

Regardless of how to prepare cereal - decoction, infusion, porridge, jelly - it is important to store the resulting product in the refrigerator and use it fresh.

It is important to follow the rule of how to drink oats properly in order to get the right effect on the body in each case.

For fast food oats convenient to use a thermos. At the same time, the maximum useful properties of the product are preserved. To cook in a thermos , need:

8 tablespoons of grains are washed in a sieve under running water;
Transfer to a container for cooking, pouring 1 liter of water;
Boil 5 minutes;
Insist in a thermos for 7 hours;
Filter.

Drink half a glass 4 times a day before meals.

Which is used to treat diseases is a cultivated cereal plant, which practically does not occur in the wild. Ripens at the end of summer. The fruits of this plant are covered with scales. It is eaten in the form of specially processed flakes. The composition of oats contains - phosphorus, silicon, potassium, magnesium, vitamins and other substances useful for the human body.

Application

diabetes mellitus;
some types of gastrointestinal diseases;
dermatitis and eczema;
chronic hepatitis;
diseases of the nervous system.

Oats can be purchased at specialized stores or in the market. When buying, pay attention to its quality. It must be dry and not foreign smell.

How to cook

The easiest way to prepare a healthy one: 2 tbsp is poured into 1 liter of water. oats for insisting. This is done before going to bed, and in the morning this infusion is boiled over low heat or a water bath for one to two hours. Then the broth is filtered.

You can grind half of the boiled oats and boil it again with liquid. Get a substance in the form of jelly. This amount is enough for one day. You need to take it in three doses. A fresh decoction is prepared for admission the next day.

The reception of such a simple and available means will help the body if:

strengthen the immune system and rejuvenate;
restore the lost physical activity strength;
improve blood supply, improve metabolism;
reduce the content of harmful substances in the blood;
normalize blood sugar levels;
normalize sweating and urination;
get rid of insomnia and sclerotic manifestations;
improve the functioning of the thyroid gland, normalize the functioning of the liver;
improve the functioning of the upper respiratory tract;
normalize the work of the gastrointestinal tract, strengthen intestinal motility;
normalize fat metabolism;
cope with rheumatic inflammation of the joints, improve skin condition.

Infusions and decoctions from stalks of oats

Not only oat grains have firming and. Green mass and oat straw also have a number of useful qualities, if from them to prepare therapeutic drugs.

So to reduce elevated temperature, enhancing urination and removing gases from the body, an infusion of green mass of oats is used.
Alcohol tincture of oat stalks will help to raise the tone in chronic overwork, remove lethargy and lack of appetite.
Added to the bath, a decoction of oat straw is used to get rid of problems with scrofula, eczema, and others. skin diseases, beneficial effect also in rheumatism and .

Homeopaths Tibetan medicine used oatmeal products. Oats have the necessary ratio of its constituent fats, proteins and carbohydrates. It also contains vitamin B, which stimulates the proper functioning of the nervous system.

Healing recipes based on oats

Kissel

Beneficial effect in kidney diseases. It has a strengthening effect with reduced hemoglobin, with tuberculosis, improves the functioning of the heart and blood vessels. According to the recollections of those who survived the blockade of Leningrad, after the adoption oatmeal jelly even the severely emaciated had vital energy.

old recipe

Thoroughly dry 450 g of oat grains and grind in a coffee grinder or blender. Pour their container with one and a half liters of purified water. After 6-8 hours, strain and squeeze out the oatmeal husks.

Boil the strained liquid in a saucepan until thickened. Allow the mass to harden, cut it into portions and pour kvass when serving.

Interesting! You can cook at home.

Russian recipe

Kissel from oats was eaten during fasting. Rich in vitamins, proteins, carbohydrates and fats, it replaced the lack of protein in lean foods. It was called Russian balm.

Kissel also effectively affects a weakened body, improves digestion, eliminates bloating and fights constipation.

To prepare this jelly, you need to pour into a three-liter bottle up to half the volume of ground oat grains (you can add muesli or oatmeal in any ratio). Fill this composition with boiled water and 500 ml of kefir.

Attention! You can use other modern starter cultures sold in the distribution network.

Put for fermentation for 2 days near the battery or in another warm place. Then strain. This remedy has a positive effect on the intestines. To improve the taste properties, you can add berries, fruits, herbs.

Wash the remaining thick from the jelly cooked according to the previous recipe. To do this, pour water several times. Wash until the water is completely clear. After washing, drain the water into transparent containers and wait a while. The contents of the jars should separate into two layers - a transparent top and a cloudy bottom. Collect the concentrate with particles of oat extract by draining the top layer.

Place the collected sediment in the refrigerator. To prepare jelly, you need to take 2 cups of the liquid that remains after filtering and add 5 tablespoons of oatmeal from the refrigerator. Place on the stove and boil for 5 minutes. During this time, the liquid will thicken.

If desired, you can cook a more liquid or thick jelly by changing the amount of oat concentrate. Take this remedy daily morning time before meals. If you wish, you can add honey or fruit jam to improve the taste.

Except restorative action, such jelly helps to improve the functioning of the cardiovascular system, as well as the gastrointestinal tract and reduce pressure in hypertension.

Note! Healthy people you can also take it in order to prevent the occurrence of these diseases. In addition, many have heard how to use it, you will learn in our article at the link.

Oat treatment - recipes

Oats are used to treat many diseases, including (how to use oats for type 2 diabetes is written). It has a beneficial effect on the entire body.

In the fight against insomnia

Grind 1 tbsp. l. oats (grains) and combine with 100 ml of vodka. In two weeks, the infusion will be ready. This time he should be in a dark place. To improve sleep, you need to add 30 drops of the product to the water. Drink this dose in the evening and early in the day.

In the treatment of urolithiasis

It is necessary to cut fresh stalks of oats and grind in a blender. Pour the ground mass into a 500 gram jar. Add vodka so that it completely covers the plant. After 14 days, the tincture can be drunk three times a day, 30 drops, diluted in water.

Treatment of chronic gastritis and hepatitis

A remedy is being prepared from 1 tbsp. grains (oats). They need to be poured with one and a half liters of water and insisted throughout the day. Then set on the stove and cook over low heat for 30 minutes. After cooling, place in the refrigerator and drink 1/3 of a glass three times a day.

Remember! It is important correctly, in compliance with the dosage and recommendations.

Oats for hypertension

Wash and grind unpeeled oats. Brew in the same way as regular tea. Take several times a day between meals. Do not drink this drug just before bed.

Decoction for bronchitis

Pour half a glass of oats into 1 liter. water. Put 1 medium onion in there. Cook for 30 minutes. After that, drain. Take 1 tbsp. spoon 5 times a day.
Boil 500 g of oat grains in 2 liters of milk for 3-4 hours. During this time, it should acquire a yellowish tint. Strain the mixture and drink up to 6 times a day, 100 ml.

For the treatment of pancreatitis

First, carefully sort out the grains of oats so that they are not spoiled and rotten. Set aside suitable seeds for germination in a warm place and pour water (preferably warm and boiled). In a few days, the oats will sprout. Such grains are thoroughly washed and dried. After that, they need to be ground to flour in a blender.

For reception for 1 day, it is enough to take 1 tbsp. l. ground grains and add to 1 tbsp. water. Boil for a couple of minutes and wait until the remedy is infused for an hour. Take until relief.

Sowing oats, the photo of which is presented in this article, is an agricultural plant that is periodically called medicinal. This name was given to the cereal due to the unique healing properties found their application in folk medicine. It is the healers who do not doubt the colossal benefits of eating oats. Most often, on its basis, infusions and decoctions are made, the contraindications and medicinal properties of which are described in the article below.

Oats have also found their use in cooking. In kitchens around the world, its flour is used to prepare various diet meals. Sowing oats, which are described in the article below, are also used in the form of decoctions. They are used for weight loss. Excess weight disappears due to the presence in the composition huge amount various active substances that improve metabolism in human body. But this is not all the positive properties that this drink is famous for. We will talk in more detail about the benefits of oats in this article.

Collection and composition

For medicinal purposes, stems and fruits are used as ingredients. The grains are used mainly in the crude form. It is customary to use the stems of this plant in any form: both green and in the form of straw. Useful properties of the plant are determined by the presence in it of a number useful substances. Among them are the following components:

Enzymes.
Squirrels.
Fats.
Essential oils.
Starch.
Cellulose.
Vitamins.
Amino acids.
Microelements.
Choline.

It should be noted that oats grow only vertically. Its spikelets are at the end of a hollow stem. At the same time, spikelets create a panicle, being on peduncles. The oat grains themselves are surrounded by small scales.

Healing properties

For medicinal purposes, oats are used to relieve inflammation in the esophagus. Its properties medicinal decoctions they have also found their application in the prevention of overwork, enuresis, edema and insomnia. In folk medicine, there are also recipes for decoctions that smokers are recommended to take in order to cope with their bad habit. The composition of this unique decoction includes oat grains.

In addition, the cereal is very useful for the human liver, because with it we can cleanse it of harmful substances accumulated there for long years. But the treatment process is quite complicated and requires a doctor's consultation. Oats have a wide variety of medicinal properties. Having set out to start treating them, you need to consider a number of ways to prepare infusions and decoctions.

Decoction for smokers

As many former smokers say, oats are very effective in combating this addiction. The purpose of taking a decoction is to completely rid a person of addiction. To make it, you must first soak in soda solution 100 grams of peeled grains, then boil them for 1 hour. This decoction should be taken half a cup several times a day, in advance of eating.

Infusion

To prepare one of the huge number of varieties of infusions from the described plant, we need:

sowing oats (100 grams);
1 medium-sized onion;
1 liter of water.

All this should be boiled for 8 minutes. Further, the resulting infusion can be taken 1 spoon up to 5 times a day. If we prepare this decoction based on natural goat milk, then we will get effective remedy for cough, which can be drunk even for children.

Tincture

Sowing oats are mixed with vodka in a ratio of 1:10. During the week, the liquid is infused in closed in a dark place. When seven days have passed, the potion will be completely ready for use as a medicinal and sedative. Oats can also be steamed in a thermos. Then we get a drink that is used to prevent and treat cough that occurs with asthma.

Milk oatmeal

Its recipe is simple. Pour a glass of oats with a liter of purified water, cook over low heat until the consistency of jelly. Then pour a liter of milk into the mixture, after which we boil to the same state. Next, set aside the product in a cool room. After that, dissolve 3 tablespoons of honey in the broth. The remedy should be drunk warm: a glass before meals.

Decoction - elixir of life

We take 3 cups of unpeeled grains, rinse them thoroughly in a flowing cold water, then pour 3 liters of water. Bring the mixture to a boil. We reduce the fire, and then cook for 20 minutes. Then we remove it from the stove, put it in a thermos or carefully wrap the broth. We insist for a day.

After that, the drink must be filtered through a thick napkin or gauze. Next, add 100 grams of natural honey to the broth, cover with a lid, boil for a couple of minutes. Set aside, then cool in the room. As soon as the broth has completely cooled, it must be poured into glass bottles and put in the refrigerator. In a glass of broth before use, you need to add lemon juice (to taste, freshly squeezed).

Drinking the elixir of life is important in small sips, calmly, 100 ml per day on an empty stomach. At the end of the portion of the broth, it will need to be done two more times. In other words, the course of treatment with this remedy is carried out three times a year. The decoction perfectly increases vitality, and also cleanses the body of slagging in a natural way.

Decoction for inflammatory processes

You need to take 2 cups of unpeeled sowing oats, pour it with 3 liters of water, then cook over low heat for 3 hours, stirring slowly. Then we filter. The broth should be stored in the refrigerator, and before taking the portion, warm it up to a slightly warm state. Consume ½ cup an hour before meals. This decoction is ideal for cleansing the body of toxins, as well as the work of the kidneys, stomach, pancreas, liver.

honey decoction

Take a glass of oats, fill it with 5 glasses of water. We boil the cereals over low heat until half of the original volume remains. Then add 4 teaspoons of honey. Bring to a boil again. The decoction is taken warm, 1 glass before each meal. Since this remedy is very high in calories, it is used to strengthen strength during general weakness organism. In addition, it is effective in diseases of the thyroid gland and kidneys.

Contraindications

Oat grass should be used carefully, especially at low pressure. It should be noted that an overdose of data medicinal plant can cause headaches. Sometimes intolerance can occur in the form of all kinds of allergic reactions.